Cotton Tampons vs Regular: Why Organic Wins Every Flow

As we become more conscious of the ingredients in our food and skincare, it's only natural to extend that curiosity to our period care. You may be asking yourself: what’s the real difference when it comes to cotton tampons vs regular tampons, and does it matter for my health?

Making the switch to organic cotton is a conscious choice for your body and the planet. Let’s explore why it’s a decision you can feel good about.

Cotton Tampons vs. Regular Tampons: What's the Difference?

The main distinction between these tampons lies in their core materials and how they are made.

The Composition of Conventional Tampons

Conventional tampons are typically made from a blend of rayon and non-organic cotton [2]. This material mix often undergoes a chlorine bleaching process. Additionally, the cotton used is farmed with pesticides, and some products may contain undisclosed additives like fragrances or dyes [1].

The Simplicity of 100% Organic Cotton Tampons

In contrast, 100% organic cotton tampons are made from one pure and simple ingredient. At LOLA, our tampons are free from:

• Synthetic fibers

• Chemical additives

• Fragrances and dyes

• Chlorine bleach

This simple approach provides peace of mind about what you are putting into your body. You can learn more about the benefits of making the switch to safe, sustainable comfort.

The Health & Safety of Non-Toxic Feminine Care

Safety is a top priority for menstruators, which is why non toxic feminine care products have become so important.

Unpacking the Concern Over Heavy Metals

Recent studies have brought attention to the presence of heavy metals in menstrual products. A 2024 UC Berkeley-led study found measurable amounts of metals like arsenic and lead in tampons [4]. Considering the average person uses thousands of tampons over their lifetime, concern about long-term exposure is valid [3]. While more research is needed, choosing products made with clean ingredients helps eliminate this potential risk. You can read more about what you need to know about metals in tampons.

How LOLA Guarantees Safe, Chemical-Free Period Supplies

At LOLA, we are committed to ingredient transparency and rigorous testing. We ensure our chemical free period supplies use safe materials by using third-party labs to test our products. Our testing confirms no detectable levels of lead, cadmium, arsenic, or mercury in our tampons. We are proud to provide you with a product that is clean from the start. LOLA tampons do not contain harmful levels of heavy metals, and we meet standards like GOTS and OEKO-TEX® to prove it.

Debunking the Myth About Toxic Shock Syndrome (TSS)

A common misconception is that organic cotton tampons prevent Toxic Shock Syndrome (TSS). The risk of TSS is not related to a tampon's material but to its absorbency and how long it's worn [4]. To stay safe, follow FDA guidelines: change your tampon every 4-8 hours and use the lowest absorbency needed for your flow. You can review all our tampon safety information for more details.

The Benefits of Natural Period Care Brands

Choosing natural period care brands like LOLA offers advantages beyond just safe ingredients.

Superior Comfort for Sensitive Skin

Made from a single, hypoallergenic material, 100% organic cotton is naturally soft and gentle. By being free from synthetics and fragrances, it reduces the risk of itching and irritation, making it an ideal choice for those with sensitive skin.

A More Sustainable, Eco-Friendly Choice

Organic cotton farming uses less water and avoids harmful pesticides, making it a better choice for the planet. Our 100% cotton tampons are biodegradable, and we offer sustainable options like our Cardboard Applicator Organic Tampons to help reduce plastic waste.

Where Can I Find Organic Period Care?

If you're wondering, "Where can I find organic period care?" you've come to the right place. LOLA offers a complete line of non toxic menstrual care products delivered right to your door. Our customizable subscription service ensures you always have the right products for your unique flow, exactly when you need them.

Ready to experience a cleaner period? Explore our complete collection of clean period products.

Making the Switch to a Healthier Period

Choosing 100% organic cotton tampons means prioritizing your personal health, comfort, and the well-being of the planet. It’s about the peace of mind that comes from knowing exactly what’s in the products you use most intimately.

Learn more about our commitment to clean ingredients and discover a better way to period.

Frequently Asked Questions

Are organic cotton tampons safer than regular ones?

While all tampons sold in the U.S. are regulated by the FDA, choosing organic cotton eliminates potential exposure to residual pesticides from cotton farming, dioxins from bleaching, and undisclosed fragrances.

Do gynecologists recommend 100% cotton tampons?

Many gynecologists advise patients to avoid products with unnecessary chemicals, dyes, and fragrances, especially for those with sensitivities. Because they are made from a single, hypoallergenic ingredient, 100% cotton tampons are an excellent choice for anyone looking to minimize exposure to synthetics.

What is the difference between a tampon and a menstrual cup?

A tampon is a single-use product that absorbs menstrual fluid. A menstrual cup is a reusable device, often made of medical-grade silicone, that collects fluid. Cups can be worn longer, are more cost-effective over time, and create less waste. The best choice depends on your personal comfort and lifestyle.