We're all becoming more conscious of the ingredients in our food and skincare. It’s only natural that this curiosity now extends to our period care. This leads to an important question: what's the difference between conventional tampons and 100% organic cotton tampons, and why does it matter?
The answer is about choosing safety, comfort, and sustainability. Let's explore why switching to organic cotton is a conscious choice for your body and peace of mind.
Cotton Tampons vs. Regular Tampons: What's the Difference?
Understanding what sets conventional tampons apart from organic cotton options is key to making an informed choice for your body. The difference lies in their very composition.
The Composition of Conventional Tampons
Regular tampons are often made from a blend of rayon and non-organic cotton. Their manufacturing process can involve chlorine bleaching, which may create harmful byproducts like dioxins and furans [4]. Additionally, conventional cotton farming uses some of the most hazardous pesticides, and some tampons contain undisclosed additives like fragrances, which is a concern for the approximately 43 million women in the U.S. who use them [5].
The Simplicity of 100% Organic Cotton Tampons
In contrast, organic tampons offer pure simplicity. They are made with just one material: 100% certified organic cotton. With LOLA’s organic cotton tampons, you get a product that is free from:
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Synthetic fibers
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Chemical additives
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Fragrances and dyes
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Chlorine bleach
This simple ingredient list provides confidence and security about what you're putting in your body.
The Health & Safety of Non-Toxic Feminine Care
For many, safety is the top priority. Recent discussions around tampon ingredients have become a major topic, and it's important to understand the facts.
Unpacking the Concern Over Heavy Metals
You may have seen headlines about studies detecting toxic metals in tampons. A 2024 UC Berkeley-led study found measurable amounts of metals like arsenic and lead in 30 different tampon samples [1]. With the average menstruator using around 11,000 menstrual products in a lifetime, long-term exposure is a valid concern [2].
While medical experts note more research is needed to see if these metals can be absorbed by the body, the question remains: why risk it? [3]
How LOLA Guarantees Safe, Chemical-Free Period Supplies
At LOLA, we believe you should never have to compromise on safety. We are committed to ingredient transparency and rigorous testing. To address the heavy metals concern directly, we sought third-party testing which confirmed that LOLA tampons are free from detectable levels of lead, cadmium, arsenic, and mercury. You can read more about how LOLA tampons do not contain heavy metals on our blog.
We provide chemical free period supplies safe materials by adhering to stringent standards like GOTS (Global Organic Textile Standard) and OEKO-TEX® STANDARD 100, ensuring our products are as safe as they are effective.
Debunking the Myth About Toxic Shock Syndrome (TSS)
A common misconception is that organic tampons prevent Toxic Shock Syndrome (TSS). The risk of TSS is tied to tampon absorbency and how long you wear it, not the material itself. It is crucial to use the lowest absorbency for your flow and change your tampon every 4 to 8 hours. As we explain in our post about whether are organic tampons better, the choice to go organic is about ingredients, not a change in TSS risk.
The Benefits of Natural Period Care Brands
Choosing a natural period care brand like LOLA offers benefits beyond safety for both your body and the environment.
Superior Comfort for Sensitive Skin
The pure nature of 100% organic cotton is gentler on your body. Our tampons are hypoallergenic and free from synthetics, chemicals, and fragrances, making them ideal for those with sensitive skin. This helps reduce the risk of irritation and allergic reactions, which is a key reason many find that organic tampons are better for their comfort.
A More Sustainable, Eco-Friendly Choice
Billions of conventional tampons end up in landfills annually. Organic cotton farming uses less water and avoids harmful pesticides. Because they are made from a single, plant-based material, 100% cotton tampons are biodegradable, breaking down naturally without leaving toxins behind.
Where Can I Find Organic Period Care?
Finding high-quality organic period care is easier than ever. LOLA delivers a full line of non toxic menstrual care products directly to you. We believe access to clean, safe period care is a right. Our customizable subscriptions ensure you always have what you need, tailored to your flow and lifestyle.
Ready to experience a cleaner period? Explore our complete collection of clean period products and find your perfect fit.
Making the Switch to a Healthier Period
Choosing 100% organic cotton tampons is a decision to prioritize your health, comfort, and the planet. It’s about the peace of mind that comes from knowing exactly what’s in the products you use most intimately.
Take control of your menstrual health. Learn more about our commitment to clean ingredients and discover a better way to period at LOLA.
Frequently Asked Questions
While all tampons sold in the U.S. are regulated by the FDA, choosing organic eliminates potential exposure to residual pesticides, dioxins, and undisclosed fragrances. This offers peace of mind as we learn more about the potential presence of metals in tampons.
What is the difference between a tampon and a menstrual cup?
A tampon is a single-use product that absorbs fluid, while a menstrual cup is a reusable device that collects it. Cups can be worn longer and are more cost-effective over time. The right choice depends on your comfort and lifestyle. We compare them in our guide on the menstrual cup vs tampons.
Do gynecologists recommend 100% cotton tampons?
Many gynecologists advise avoiding products with unnecessary chemicals and fragrances, especially for those with sensitivity. Because they are made from a single, hypoallergenic ingredient, 100% cotton tampons are an excellent choice for anyone with sensitive skin or who wants to minimize exposure to synthetics.
Citations
- https://publichealth.berkeley.edu/articles/spotlight/research/first-study-to-measure-toxic-metals-in-tampons-shows-arsenic-and-lead
- https://cnn.com/2024/07/11/health/tampons-lead-arsenic-plastics-wellness
- https://mdanderson.org/cancerwise/are-tampons-safe.h00-159700701.html
- https://madesafe.org/blogs/viewpoint/chemical-profile-dioxins-furans
- https://safecosmetics.org/resources/health-science/menstrual-care-products