Our periods can bring on a slew of not-so-great symptoms, like the mental and emotional side effects of PMS, that monthly jawline breakout, and painful cramps. Read the article
When your period doesn’t come “regularly” — every 21 to 35 days — it may become a personal annoyance, but it’s also an indication that your body is stressed.Read the article
It’s understandable to be concerned that anything you put in your vagina — from period products to sex toys — could potentially pull an IUD out.Read the article
Sure, we should all “get enough sleep,” “drink more water,” and “not subsist on cake frosting alone,” but when PMS symptoms kick in, all I really want to do is reach for the nearest sugary snack and stuff it in my mouth.Read the article